Buddha Quotes
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Buddha Quote

Tuesday March 24, 2026

Posture
When depressed, depress not your head-lift it up. Look to the
sky. Gasp-take a deep breath. Open your eyes wide. Smile. And
where is the depression now? If you are mindful of your body
postures when you are depressed, you will notice that it takes
certain patterns-you slouch and your breathing becomes sighing,
and your eyes become lifeless and small as you frown. Maintaining
these postures is almost a sure way of maintaining the
depression. Do the opposite and see what happens. Our body,
speech and mind works in unison-each affecting the other. Hence,
spiritual cultivation means the mindfulness and purification of
these three doors.
  "Buddha Quote" compiled by Kong Meng San Phor Kark See Monastery, Singapore. Used by permission. kmspks.org
We offer Daily Buddha Quotes & Meditations for a more peaceful life. The quotes of Buddha you see
here are interpretations of Buddist concepts. As we know, there are many Buddhas, as well as many incarnations
of Buddha. The quotes of Buddha we publish here may not be exact words, but perhaps they are -- there may be
an incarnation of the Buddha right next to you, but you haven't recognized the Enlightened One yet!
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